ABOUT ME

I am Fedra, and a few years ago I embarked on a profound transformation that completely changed my life. This journey taught me that true transformation does not occur on the surface, but in the depths of our being.

It was in a silent retreat where I first heard an inner voice inviting me to challenge the rigid structures I had learned and to abandon the safety of the known. It was a call to do things differently, even if the path required courage and bravery. I decided to follow it. In the process, I faced my fears, my limitations, and allowed myself to deeply feel what I had previously avoided. It was through each challenge that I was able to transcend, opening up to new facets of myself.

I understood that, to expand into our light, we must first enter into our shadows. As I was once told in India, and since then it has become a mantra for my life:

“As you descend into your underworld, so you ascend to your light.”

Along this path, I discovered various techniques, such as breathing among others, that allowed me to enter expanded states of consciousness. These practices helped me dive into the depths of my unconscious to release and heal memories that were blocking me, keeping me trapped in the same reality.

For several years, I dedicated myself to traveling the world, but soon I realized that this journey was not just outward. As I crossed external borders, I also crossed internal ones. Each destination became an inner exploration, an opportunity to meet myself. The people around me played a crucial role in my life, as they offered me the opportunity to observe my inner evolution. Over time, I realized that others do not appear in our path by chance, but to make us aware of our internal patterns and beliefs. Since then, my life took on a new meaning: I understood that no one “does” anything to me, but each encounter with the other is a gift, an opportunity to see myself reflected both in my expansion and in my limitations.

Today, I want to share with you all this inner journey I have taken. My intention is to offer you the tools necessary to advance in your own healing process, providing you with a safe space where you can freely express yourself. This space will allow you to release and transform the wounds and experiences that have conditioned you until now. Together, we will work to open the door to a more authentic and conscious life, fully connected with your true essence.